How Much Physical Activity Do Older Adults Need?

A mature couple enjoys exercising together outside on a beautiful sunny day.

Routine physical activity isn’t just beneficial for older adults; in fact, it’s necessary for everyone. Exercise helps improve mental, physical, and emotional well-being, reducing the risk of developing chronic illness, falls, and injuries while promoting better sleep and mood.

11 Signs it Might Be Time For Assisted Living

A close-up image of an older adult sitting with their right hand clasped over a caregiver's hands on their chest.

Navigating the decision to transition a loved one to assisted living can be challenging for adult children. However, it’s crucial to balance the emotional and practical aspects of your loved one’s quality of life while also ensuring their well-being. Assisted living often does just this.

Can A Person With Alzheimer’s Sign a Power of Attorney?

An adult and their senior parent discuss POA options with a lawyer.

When a loved one is diagnosed with Alzheimer’s, understanding the legal aspects of their care can be empowering. 

One important document that often comes into play is a power of attorney (POA). But can someone with Alzheimer’s sign a POA? The answer is yes, as long as they are still mentally competent when signing. Understanding how a POA works, how to determine mental competence, and what alternatives exist can help ensure that your loved one’s wishes are respected, giving you a sense of control in what can be a challenging situation.

Can Someone with Dementia Sign Legal Documents?

A senior with dementia signing a document that grants power of attorney.

Dementia is a condition that causes progressive cognitive decline. It goes without saying that dementia poses challenges both to those who live with it as well as to their loved ones and families. One potentially tricky issue lies in the legal world—that is, when and how long can a person living with dementia sign legal documents?

Can a Person with Dementia Live Alone?

A senior man wearing a sweater sits alone at a table facing away from the camera watching TV with a cup of tea.

Dementia is a term used to refer to the loss of memory and thinking abilities. Many Americans will experience dementia as they age. But does a dementia diagnosis mean that you can no longer live alone? While it is possible to live alone with dementia, especially in the early stages of dementia, it is important to understand the safe, secure, and stress-free memory care options available for your loved one.

Is Memory Care Tax-Deductible?

A daughter hugs her mature parent in memory care.

Navigating the complexities of caregiving can be overwhelming, especially when it comes to managing expenses and understanding potential tax benefits. 

Fortunately, memory care services provided for your loved one, that exceed 7.5% of your adjusted gross income, are tax-deductible, as long as the following conditions on the tax return are met: 

How to Deal with Dementia in a Parent?

A daughter happily hugs her mother in memory care.

Caring for a parent with dementia is rewarding but includes its own set of challenges. The dynamics of your relationship are bound to change as the condition progresses. To help maintain quality care for your loved one, your approach to care will have to adapt to accommodate the changes in your loved one. 

How to Talk to a Parent with Dementia

An older man is having difficulty recalling a memory due to his dementia symptoms.

Effective and compassionate communication is crucial in maintaining strong relationships and providing appropriate care for people living with dementia. As a family member, understanding the best ways to engage in meaningful conversations can make a significant difference in the quality of life for everyone involved. 

Can You Visit A Dementia Patient Too Much?

Young woman visiting her elderly relative in memory care.

Dementia is a progressive brain disorder that affects memory, thinking, behavior and emotion. It is a chronic condition that requires long-term care and support, and family members often become the primary caregivers for individuals with dementia. While it is important to maintain regular contact and provide care for loved ones with dementia, there may come a point where you start wondering if you are visiting too often.

The Power of Hydrotherapy

Hydrotherapy services are designed to meet the unique needs of our residents. We provide personalized care created to enhance their quality of life. Today, we comprehensively explore hydrotherapy, its suitability for seniors, and its benefits.